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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 7 days ending Sep 10:

activity # timemileskm+m
  MTBO2 3:39:52 12.43(17:42) 20.0(11:00)
  Total2 3:39:52 12.43(17:42) 20.0(11:00)

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1:58
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MoTuWeThFrSaSu

Sunday Sep 10 #

MTBO race 48:02 [5] 4.7 km (10:13 / km)
shoes: Scott

MTBO race 53:41 [5] 5.3 km (10:08 / km)
shoes: Scott

Saturday Sep 9 #

MTBO race 1:58:09 [5] 10.0 km (11:49 / km)
shoes: Scott

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