Training Log Archive: marathonerxIn the 1 days ending Feb 19, 2012:
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Sunday Feb 19, 2012 #
Bike 2:30:00 [3] 42.43 mi (17.0 mph) +1458ft
IM Revisited
ave mph 16.97
max mph 22.66
ave watt 129
max watt 197
ave rpm 74
max rpm 93
rolling resistance 2.0
min grade -4.4%
max grade 5.1%
total climb 1458 ft
ave mph 16.97
max mph 22.66
ave watt 129
max watt 197
ave rpm 74
max rpm 93
rolling resistance 2.0
min grade -4.4%
max grade 5.1%
total climb 1458 ft