In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +ft | | | |
| Run | 68 | 35:18:37 | 284.51 | (7:27) | 457.87 | (4:38) | 443 | | | | |
| Swim | 23 | 18:34:02 | 23.61 | | 38.0 | | | | | | |
| Bike | 17 | 18:10:09 | 300.75 | (16.6/h) | 484.01 | (26.6/h) | | | | | |
| Strength & Conditioning | 45 | 10:15:00 | | | | | | | | | |
| Race | 5 | 7:56:55 | 83.82 | (5:41) | 134.9 | (3:32) | | | | | |
| Total | 133 | 90:14:43 | 692.69 | | 1114.78 | | 443 | | | | |
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Individual entries not listed for report periods longer than a month.
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