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Training Log Archive: grroes

In the 1 days ending Jul 25, 2012:

activity # timemileskm+m
  Running1 4:57:00 14.0(21:13) 22.53(13:11)
  Total1 4:57:00 14.0(21:13) 22.53(13:11)

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We

Wednesday Jul 25, 2012 #

Running 4:57:00 [3] 14.0 mi (21:13 / mi)
shoes: masochist 29

juneau ridge with camp.

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