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Training Log Archive: grroes

In the 1 days ending Jul 27, 2012:

activity # timemileskm+m
  Running1 2:17:20 11.0(12:29) 17.7(7:45)
  Total1 2:17:20 11.0(12:29) 17.7(7:45)

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Fr

Friday Jul 27, 2012 #

Running 2:17:20 [3] 11.0 mi (12:29 / mi)
shoes: masochist 29

herbert with camp.

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