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Training Log Archive: grroes

In the 1 days ending Aug 1, 2012:

activity # timemileskm+m
  Running1 5:25:00 19.0(17:06) 30.58(10:38)
  Total1 5:25:00 19.0(17:06) 30.58(10:38)

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We

Wednesday Aug 1, 2012 #

Running 5:25:00 [3] 19.0 mi (17:06 / mi)
shoes: masochist 29

blackerby to juneau ridge and out juneau peak with john.

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