Tuesday Sep 30 |
 | Running 1:04:54 [3] 8.0 mi (8:06 / mi) | |
| shoes: Streak |
| lakeside trail at priest lake |
Monday Sep 29 |
| Running 1:00:45 [3] 7.0 mi (8:41 / mi) | |
| shoes: Streak |
| trails south of missoula in AM |
| Strength Training 5:00 [3] | |
| |
| 25/25/50 |
Friday Sep 26 |
| Running 8:00:00 [3] 15.0 mi (31:59 / mi) | |
| shoes: Odyssey 4 |
| hiking in escalante |
Thursday Sep 25 |
| Running 3:30:00 [3] 6.0 mi (35:00 / mi) | |
| shoes: Odyssey 4 |
| hiking in escelante w/dane, jess, kelly, adrian. boulder mail trail to death hollow |
Wednesday Sep 24 |
| Running 4:00:00 [3] 6.0 mi (39:59 / mi) | |
| shoes: Odyssey 4 |
| hiking near capitol reef |
Sunday Sep 21 |
| Running 1:01:29 [3] 6.0 mi (10:14 / mi) | |
| shoes: Streak |
| alta in am. up mt. baldy |
Thursday Sep 18 |
| Running 1:30:49 [3] 11.5 mi (7:53 / mi) | |
| shoes: Streak |
| city creek to dry creek from bryan's house. felt good during run. very sore throat after... getting sick? |
Wednesday Sep 17 |
| Running 1:13:05 [3] 7.0 mi (10:26 / mi) | |
| shoes: Streak |
| mill creek. up to top of granduer peak. first run since race. felt very fresh |
Saturday Sep 6 |
| Running race 20:01:07 [3] 100.0 mi (12:00 / mi) | |
| shoes: odyssey 6 |
| wasatch 100 |
| |
| C • congrats 1 |
Wednesday Sep 3 |
| Running 1:06:36 [3] 8.5 mi (7:49 / mi) | |
| shoes: NB 891 |
| on roads in heber/midway from anna's house |
Tuesday Sep 2 |
| Running 1:59:00 [3] 12.0 mi (9:55 / mi) | |
| shoes: Streak |
| on wasatch route from big mountain back toward city creek. |