Training Log Archive: grroesIn the 31 days ending Jan 31, 2009:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Classic XC Skiing 1:10:00 [3] 8.0 mi (8:45 / mi)
Skate XC ski 15:00 [3] 2.0 mi (7:30 / mi)
Running 14:30 [3] 1.0 mi (14:30 / mi)
shoes: Streak 2 (yellow)
Running hills 1:04:55 [3] 6.0 mi (10:49 / mi)
shoes: odyssey 7
Running 42:44 [3] 6.0 mi (7:07 / mi)
weight:139lbs shoes: adrenaline 11
Running 20:00 [3] 3.0 mi (6:40 / mi)
weight:139lbs shoes: adrenaline 11
Classic XC Skiing 1:05:00 [3] 8.0 mi (8:07 / mi)