Attackpoint - performance and training tools for orienteering athletes

Training Archive: grroes

In the 7 days ending 2008-03-01:

activity

#

time

miles

km

+m

Running

3

35:20:00

149.0

(14:13)

239.79

(8:50)

Total

3

35:20:00

149.0

(14:13)

239.79

(8:50)

[csv]

17:05

0:00

S

M

T

W

H

F

S

Tuesday Feb 26
	Running race 7:00:00 [3] 15.0 mi (28:00 / mi)
	shoes: Adrenaline 11.5
	third day of ultrasport
Monday Feb 25
	Running race 17:05:00 [3] 77.0 mi (13:18 / mi)
	shoes: Adrenaline 11.5
	second day of ultrasport
Sunday Feb 24
	Running race 11:15:00 [3] 57.0 mi (11:49 / mi)
	shoes: Adrenaline 11.5
	first day of ultrasport

Nov 23, 2008: processing time: 0.62s | © 2000-2008 Attackpoint
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