Training Log Archive: grroesIn the 7 days ending Apr 5, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 40:00 [1] 5.0 mi (8:00 / mi)
shoes: NB 891
Biking intervals 1:17:08 [3] 18.6 mi (4:09 / mi)
Running 20:58 [1] 2.0 mi (10:29 / mi)
shoes: odyssey 5