Training Log Archive: grroesIn the 7 days ending Apr 19, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running long 3:51:44 [2] 29.0 mi (7:59 / mi)
shoes: Adrenaline 11.5
Running 1:53:40 [2] 14.0 mi (8:07 / mi)
shoes: odyssey 5
Running intervals 1:45:00 [4] 14.0 mi (7:30 / mi)
shoes: Adrenaline 11.5