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Training Archive: grroes

In the 7 days ending 2008-06-14:

activity # timemileskm+m
  Biking7 41:34:05 556.82(4:28) 896.11(2:46)
  Total7 41:34:05 556.82(4:28) 896.11(2:46)
[csv]

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SMTWHFS

Saturday Jun 14

Biking 4:42:02 [3] 64.67 mi (4:22 / mi)
from st. ignatius to bigfork, mt.

Friday Jun 13

Biking 5:11:03 [3] 67.44 mi (4:36 / mi)
from florence, mt to st. ignatius, mt. very mellow easy riding.

Thursday Jun 12

Biking 8:09:28 [3] 109.14 mi (4:28 / mi)
from north fork to florence, mt. over lost trail pass. snowing at summit. sunny by end of day.

Wednesday Jun 11

Biking 1:34:08 [3] 21.74 mi (4:19 / mi)
from salmon to north fork. short day due to rainy/snowy weather.

Tuesday Jun 10

Biking 4:30:27 [3] 63.16 mi (4:17 / mi)
from challis to salmon

Monday Jun 9

Biking 8:29:04 [3] 124.83 mi (4:04 / mi)
from ketchum, id. to challis, id. less wind. last 85 miles all downhill along salmon river. very easy riding.

Sunday Jun 8

Biking 8:57:53 [3] 105.84 mi (5:04 / mi)
from rupert, id. to ketchum, id. very windy again.


 

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