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Training Log Archive: grroes

In the 7 days ending Aug 30, 2008:

activity # timemileskm+m
  Running6 16:51:10 86.5(11:41) 139.21(7:16)
  Total6 16:51:10 86.5(11:41) 139.21(7:16)

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Saturday Aug 30, 2008 #

Running 2:50:09 [3] 14.0 mi (12:09 / mi)
shoes: odyssey 6

big mt. to lamb's canyon on wasatch route

Friday Aug 29, 2008 #

Running 51:20 [3] 5.0 mi (10:16 / mi)
shoes: odyssey 6

last couple miles of wasatch route in evening.

Thursday Aug 28, 2008 #

Running 2:54:08 [3] 15.0 mi (11:37 / mi)
shoes: odyssey 6

on wasatch route up near francis peak. feeling more and more used to the altitude.

Tuesday Aug 26, 2008 #

Running 54:26 [3] 5.5 mi (9:54 / mi)
shoes: Streak (blue)

wasatch scouting. up in mill creek.

Monday Aug 25, 2008 #

Running 6:24:32 [3] 30.0 mi (12:49 / mi)
shoes: odyssey 6

from brighton to anna's house. 5:30 from brighton to homestead. still not very well adjusted to the altitude.

Sunday Aug 24, 2008 #

Running 2:56:35 [3] 17.0 mi (10:23 / mi)
shoes: odyssey 6

from brighton to dog lake on wasatch course

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