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Training Archive: grroes

In the 7 days ending 2008-09-06:

activity # timemileskm+m
  Running3 23:06:43 120.5(11:30) 193.93(7:09)
  Total3 23:06:43 120.5(11:30) 193.93(7:09)
[csv]

«»
20:01
0:00
» now
SMTWHFS

Saturday Sep 6

Running race 20:01:07 [3] 100.0 mi (12:00 / mi)
shoes: odyssey 6
wasatch 100
C • congrats 1

Wednesday Sep 3

Running 1:06:36 [3] 8.5 mi (7:49 / mi)
shoes: NB 891
on roads in heber/midway from anna's house

Tuesday Sep 2

Running 1:59:00 [3] 12.0 mi (9:55 / mi)
shoes: Streak
on wasatch route from big mountain back toward city creek.


 

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