Training Archive: grroesIn the 7 days ending 2010-01-16:
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| S | M | T | W | H | F | S | |||||||
Running 2:25:07 [3] 16.0 mi (9:04 / mi)
shoes: masochist 9
out thane with dan.
Running 1:01:00 [3] 8.0 mi (7:37 / mi)
to douglas and back.
Running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: mt. masochist 4
to tram. great snow.
Running 1:03:33 [3] 7.0 mi (9:05 / mi)
shoes: mt. masochist 4
perseverance in deep snow. up to granite creek.
Running 48:45 [3] 7.0 mi (6:58 / mi)
shoes: mt. masochist 4
out thane in morning.
Running 1:29:41 [3] 13.0 mi (6:54 / mi)
shoes: masochist 9
geezer run in valley.