Training Log Archive: grroesIn the 7 days ending Feb 13, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 13, 2010 #
Running 8:01:18 [3] 20.0 mi (24:04 / mi)
shoes: masochist 9
jumbo to marimon island with dan on snowshoes. back along beach.
Friday Feb 12, 2010 #
Running 1:35:00 [3] 13.0 mi (7:18 / mi)
shoes: masochist 9
east glacier loop and then to costco
Thursday Feb 11, 2010 #
Running 1:04:15 [3] 9.0 mi (7:08 / mi)
shoes: masochist7
perseverance
Wednesday Feb 10, 2010 #
Running 1:15:00 [3] 7.0 mi (10:43 / mi)
shoes: masochist 11
roberts to just above tram. felt very tired.
Tuesday Feb 9, 2010 #
Running 2:10:04 [3] 14.0 mi (9:17 / mi)
shoes: masochist7
ditch trail with dan.
Monday Feb 8, 2010 #
Running 49:11 [3] 6.0 mi (8:12 / mi)
shoes: masochist 9
up to tram in morning.
Running 1:29:19 [3] 9.5 mi (9:24 / mi)
shoes: masochist 9
perseverance with shannon in afternoon.
Sunday Feb 7, 2010 #
Running 1:14:32 [3] 10.0 mi (7:27 / mi)
shoes: masochist 9
geezers in valley