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Training Log Archive: grroes

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  Running6 10:21:58 70.0(8:53) 112.65(5:31)
  Total6 10:21:58 70.0(8:53) 112.65(5:31)

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Saturday Apr 24, 2010 #

Running 3:50:04 [3] 24.0 mi (9:35 / mi)
shoes: masochist 9

point bishop with dan and shannon.

Thursday Apr 22, 2010 #

Running 1:15:38 [3] 10.0 mi (7:34 / mi)
shoes: masochist 9

ditch trail.

Wednesday Apr 21, 2010 #

Running 51:02 [3] 6.0 mi (8:30 / mi)
shoes: masochist 5

tram. very tired.

Tuesday Apr 20, 2010 #

Running 1:57:14 [3] 14.0 mi (8:22 / mi)
shoes: masochist7

sheep creek from town with dan.

Monday Apr 19, 2010 #

Running 1:29:00 [3] 9.0 mi (9:53 / mi)
shoes: masochist7

perseverance with dan.

Sunday Apr 18, 2010 #

Running 59:00 [3] 7.0 mi (8:26 / mi)
shoes: masochist7

skagway trails

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