Training Log Archive: grroesIn the 7 days ending May 1, 2010:
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Saturday May 1, 2010 #
Running 3:33:00 [3] 25.0 mi (8:31 / mi)
shoes: masochist8
fish creek race and then up to eaglecrest and ditch trail back.
Friday Apr 30, 2010 #
Running 1:41:30 [3] 7.0 mi (14:30 / mi)
shoes: masochist8
mt jumbo. deep snow
Biking 35:00 [3] 8.0 mi (4:22 / mi)
to jumbo trail for run.
Thursday Apr 29, 2010 #
Running 58:14 [3] 7.0 mi (8:19 / mi)
shoes: mt. masochist 4
perseverance and roberts
Wednesday Apr 28, 2010 #
Running 1:54:47 [3] 14.0 mi (8:12 / mi)
shoes: masochist 9
sheep creek with bryan.
Tuesday Apr 27, 2010 #
Running 1:37:43 [3] 12.0 mi (8:09 / mi)
shoes: masochist 9
treadwell ditch
Monday Apr 26, 2010 #
Running 1:35:02 [3] 12.5 mi (7:36 / mi)
shoes: masochist 9
perseverance and roberts. felt solid.
Sunday Apr 25, 2010 #
Running 1:45:00 [3] 11.0 mi (9:33 / mi)
shoes: masochist 9
perseverance with geezers.