Training Log Archive: grroesIn the 7 days ending Jun 12, 2010:
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Saturday Jun 12, 2010 #
Running 6:12:52 [3] 40.0 mi (9:19 / mi)
shoes: masochist 13
to douglas and then ditch trail to eaglecrest and back the same way. john nagle ran second half. felt solid.
Thursday Jun 10, 2010 #
Running 3:23:52 [3] 14.0 mi (14:34 / mi)
shoes: masochist 10
juneau ridge with bob, glenn, and merry.
Wednesday Jun 9, 2010 #
Running 1:04:20 [3] 8.0 mi (8:02 / mi)
shoes: masochist 12
east glacier and nugget creek trail.
Tuesday Jun 8, 2010 #
Running 2:54:38 [3] 16.0 mi (10:55 / mi)
shoes: masochist 13
roberts, sheep, clark, granite.
Monday Jun 7, 2010 #
Running 48:28 [3] 6.5 mi (7:27 / mi)
shoes: masochist 13
ditch trail.
Sunday Jun 6, 2010 #
Running 7:27:57 [3] 25.0 mi (17:55 / mi)
shoes: masochist 13
lemon creek to cairn peak. out to camp 17 and then onto observation, over to juneau ridge, and out granite. 11 people to start and 4 of us that went on the entire way.