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Training Log Archive: grroes

In the 7 days ending Jul 3, 2010:

activity # timemileskm+m
  Running1 43:21 5.5(7:53) 8.85(4:54)
  Total1 43:21 5.5(7:53) 8.85(4:54)

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Saturday Jul 3, 2010 #

Running 43:21 [3] 5.5 mi (7:53 / mi)
shoes: masochist8

perseverance. first run back. feeling pretty solid. some soreness in legs still on downhills

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