Training Log Archive: grroesIn the 7 days ending Jul 31, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 31, 2010 #
Running 29:34 [3] 4.0 mi (7:24 / mi)
shoes: masochist 14
whitehorse on schwatka lake trails.
Friday Jul 30, 2010 #
Running 1:37:52 [3] 12.5 mi (7:50 / mi)
shoes: masochist 14
on chilkoot trail
Thursday Jul 29, 2010 #
Running 49:42 [3] 7.0 mi (7:06 / mi)
shoes: masochist 14
dan moller
Wednesday Jul 28, 2010 #
Running 3:30:00 [3] 14.0 mi (15:00 / mi)
shoes: masochist 14
juneau ridge.
Tuesday Jul 27, 2010 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: masochist 13
perseverance with jb
Monday Jul 26, 2010 #
Running 1:20:00 [3] 9.0 mi (8:53 / mi) +453m 7:41 / mi
shoes: masochist 14
perseverance wtih bob, merry, and steve davis. felt really good. almost completely recovered.