Training Log Archive: grroesIn the 7 days ending Aug 7, 2010:
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Saturday Aug 7, 2010 #
Running 4:24:00 [3] 17.0 mi (15:32 / mi)
shoes: masochist 14
roberts, sheep, clark, granite with dan and rachel.
Friday Aug 6, 2010 #
Running 1:10:15 [3] 8.0 mi (8:47 / mi)
shoes: masochist 14
perseverance with bob
Thursday Aug 5, 2010 #
hiking 1:55:00 [3] 5.0 mi (23:00 / mi)
shoes: masochist 14
down from granite basin with corle.
Wednesday Aug 4, 2010 #
Running 6:20:00 [3] 13.0 mi (29:14 / mi)
shoes: masochist 14
blackerby to granite basin.
Tuesday Aug 3, 2010 #
Running 5:46:50 [3] 17.0 mi (20:24 / mi)
shoes: masochist 14
mcginnis to grandchild. 7,400 ft. vertical
Sunday Aug 1, 2010 #
Running 3:03:24 [3] 24.0 mi (7:39 / mi)
shoes: masochist 14
whitehorse trail marathon with bryan. didn't run first 2 miles.