Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grroes

In the 7 days ending Oct 30, 2010:

activity # timemileskm+m
  Running6 11:12:02 70.0(9:36) 112.65(5:58)
  Total6 11:12:02 70.0(9:36) 112.65(5:58)

«»
5:00
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 30, 2010 #

Running 5:00:00 [3] 27.0 mi (11:07 / mi)
shoes: masochist 16

basic boulder marathon including run to and from bus stop and back to market.

Thursday Oct 28, 2010 #

Running 35:51 [3] 5.0 mi (7:10 / mi)
shoes: masochist 17

sunriver "race"

Wednesday Oct 27, 2010 #

Running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: masochist 17

sunriver

Tuesday Oct 26, 2010 #

Running 1:05:00 [3] 8.0 mi (8:07 / mi)
shoes: masochist 17

with max and gary. sunriver.

Monday Oct 25, 2010 #

Running 1:26:36 [3] 8.0 mi (10:49 / mi)
shoes: masochist 17

salmon creek up to dam.

Sunday Oct 24, 2010 #

Running 2:04:35 [3] 15.0 mi (8:18 / mi)
shoes: masochist 17

perseverance, granite, red mill w/geezers.

« Earlier | Later »