Training Log Archive: grroesIn the 7 days ending Nov 13, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 12, 2010 #
Running 58:20 [3] 8.0 mi (7:17 / mi)
shoes: masochist 18
magnolia. cold. snow.
Running 1:30:00 [3] 7.0 mi (12:51 / mi)
shoes: masochist 18
hiking/running with joel at hessie to shoot vid/photo.
Thursday Nov 11, 2010 #
Running 3:00:00 [3] 17.0 mi (10:35 / mi)
shoes: masochist 17
green, bear, sobo, shadow w/ dave and nico. also joe, tony, jeff v., brandon, and joel to bear canyon. felt pretty good. couple inches of new snow and peaks covered in clouds.
Wednesday Nov 10, 2010 #
Running 39:19 [3] 5.0 mi (7:52 / mi)
shoes: masochist 15
east magnolia and back on road.
Tuesday Nov 9, 2010 #
Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: masochist 15
to happy trails and shooting video on magnolia trails with joel.
Running 1:15:46 [3] 9.5 mi (7:59 / mi)
shoes: badrock orange
hobbit and other magnolia trails in afternoon.
Monday Nov 8, 2010 #
Running 53:00 [3] 6.5 mi (8:09 / mi)
shoes: masochist 11
hessie trail. bypass loop. really warm. 60 degrees. felt pretty good. some ice. almost no snow.
Sunday Nov 7, 2010 #
Running 3:00:00 [3] 18.0 mi (10:00 / mi)
shoes: masochist 18
to ned bus stop. from boulder bus stop to chat. and then green, bear, sobo, and down fern with tony, dave, jeff v., krissy, and others.