Training Log Archive: grroesIn the 7 days ending Feb 19, 2011:
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Saturday Feb 19, 2011 #
Running 3:15:52 [3] 13.0 mi (15:04 / mi)
shoes: masochist 10
south arapahoe peak from caribou on snowshoes. awesome day. 4,500 vertical up to 13,400 ft!
Friday Feb 18, 2011 #
hiking 1:30:00 [3] 5.0 mi (18:00 / mi)
shoes: badrock orange
with corle at caribou.
Thursday Feb 17, 2011 #
Running 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: masochist 17
snowshoes. west and east magnolia. felt really tired.
Wednesday Feb 16, 2011 #
Running 2:05:00 [3] 13.0 mi (9:37 / mi)
shoes: masochist 10
in fort collins with dakota, ryan and nick.
Tuesday Feb 15, 2011 #
Running 2:00:00 [3] 10.0 mi (12:00 / mi)
shoes: masochist 10
bear mt. with dave.
Monday Feb 14, 2011 #
Running 1:20:00 [3] 6.0 mi (13:20 / mi)
shoes: masochist 17
afternoon snowshoe run. east mag. lots of trail breaking. about 50% running.
Running 1:01:00 [3] 6.0 mi (10:10 / mi)
shoes: masochist 17
morning snowshoe run on west mag. great trails. 99% running!
Sunday Feb 13, 2011 #
Running 1:15:00 [3] 6.5 mi (11:32 / mi)
shoes: Badrock yellow
eldora snowshoe race. lots of off trail in deep snow. 80% running.