Training Log Archive: grroesIn the 7 days ending Jun 11, 2011:
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Saturday Jun 11, 2011 #
Running 6:15:00 [3] 20.0 mi (18:45 / mi)
shoes: masochist 12
roberts, sheep, clark, olds, and out juneau with huge camp group. felt great most of the day.
Friday Jun 10, 2011 #
Running 3:22:24 [3] 17.0 mi (11:54 / mi)
shoes: masochist 12
john muir, spaulding, montana creek with glen, bob and campers.
Thursday Jun 9, 2011 #
Running 2:05:10 [3] 11.0 mi (11:23 / mi)
shoes: masochist 12
herbert with campers.
Wednesday Jun 8, 2011 #
Running 3:46:26 [3] 14.0 mi (16:10 / mi)
shoes: masochist 12
over troy and out to jumbo TH with camp.
Tuesday Jun 7, 2011 #
Running 4:56:10 [3] 15.0 mi (19:45 / mi)
shoes: masochist 12
juneau ridge with camp.
Monday Jun 6, 2011 #
Running 1:20:49 [3] 9.0 mi (8:59 / mi)
shoes: rouge racers
perseverance with bryan.
Sunday Jun 5, 2011 #
Running 3:40:00 [3] 16.0 mi (13:45 / mi)
shoes: masochist 12
juneau ridge with geezers. feeling much better after day off yesterday.