Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grroes

In the 7 days ending Jun 25, 2011:

activity # timemileskm+m
  Running5 14:05:30 86.0(9:50) 138.4(6:07)
  Total5 14:05:30 86.0(9:50) 138.4(6:07)

«»
9:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 25, 2011 #

Running 9:00:00 [3] 56.0 mi (9:39 / mi)
shoes: masochist 23

ws

Thursday Jun 23, 2011 #

Running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: masochist 23

flat, easy run in truckee. feeling pretty good. still trying to work head/chest cold out of system.

Wednesday Jun 22, 2011 #

Running 2:00:00 [3] 8.0 mi (15:00 / mi)
shoes: masochist 23

tahoe photo shoot.

Tuesday Jun 21, 2011 #

Running 53:30 [3] 6.0 mi (8:55 / mi)
shoes: rouge racers

juneau trail loop to treeline.

Sunday Jun 19, 2011 #

Running 1:30:00 [3] 11.0 mi (8:11 / mi)
shoes: masochist 23

geezer run.

« Earlier | Later »