Training Log Archive: grroesIn the 7 days ending Jul 16, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 16, 2011 #
Running 1:31:55 [3] 11.5 mi (8:00 / mi)
shoes: masochist 23
samuel glacier trail in BC
Friday Jul 15, 2011 #
Biking 2:00:00 [3] 12.0 mi (10:00 / mi)
alsek river trail with corle and elle.
Thursday Jul 14, 2011 #
Running 45:25 [3] 5.0 mi (9:05 / mi)
shoes: masochist 23
cottonwood trail at kathleen lake in kluane.
Tuesday Jul 12, 2011 #
Running 5:24:00 [3] 15.0 mi (21:36 / mi)
shoes: masochist 23
from twin summit ridge to olds to observation and out blackerby. met up with houston and bryan on olds. tired, but great day in the mountains after sleeping out.
Monday Jul 11, 2011 #
Running 3:56:01 [3] 13.0 mi (18:09 / mi)
shoes: masochist 23
roberts sheep clark and then out and back on twin summit ridge with overnight gear. very tired but awesome day in the mountains.
Sunday Jul 10, 2011 #
Running 3:45:00 [3] 13.0 mi (17:18 / mi)
shoes: masochist 13
west, middle, hawthorne loop.
Biking 45:00 [3] 9.0 mi (5:00 / mi)
out to hawthorne trail and back.