Training Log Archive: grroesIn the 7 days ending Oct 29, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 29, 2011 #
Running 3:45:00 [3] 18.0 mi (12:30 / mi)
shoes: masochist 23
boulder basic. flagstaff, green, bear, sobo.
Friday Oct 28, 2011 #
Running 1:31:00 [3] 10.0 mi (9:06 / mi)
shoes: masochist 17
east and west magnolia. still a fair amount of snow but all runnable without snowshoes.
Thursday Oct 27, 2011 #
Running 2:54:46 [3] 16.0 mi (10:55 / mi)
shoes: masochist 17
flagstaff and green from scott's house with krissy, scott and walter.
Biking 30:00 [3] 5.0 mi (6:00 / mi)
from car repair shop to scott's house and back.
Wednesday Oct 26, 2011 #
Running 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: masochist 21
magnolia with snowshoes and very deep snow (16+ inches).
Monday Oct 24, 2011 #
Running 9:25:00 [3] 33.0 mi (17:07 / mi)
shoes: masochist 21
with scott to berthoud pass along divide.
Sunday Oct 23, 2011 #
Running 3:25:28 [3] 23.0 mi (8:56 / mi)
shoes: masochist 23
headlands with dave, topher, etc.