Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grroes

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Running6 14:29:36 67.0(12:59) 107.82(8:04)
  Total6 14:29:36 67.0(12:59) 107.82(8:04)

«»
4:45
0:00
» now
SuMoTuWeThFrSa

Saturday May 26, 2012 #

Running 2:32:16 [3] 10.0 mi (15:14 / mi)
shoes: masochist 28

grandchild peak w/bryan.

Friday May 25, 2012 #

Running 4:45:00 [3] 16.0 mi (17:49 / mi)
shoes: masochist 28

roberts, sheep, clark w/dan. pretty socked in and very mushy/deep snow. mostly in snowshoes.

Thursday May 24, 2012 #

Running 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: masochist 28

dan moller and ditch.

Tuesday May 22, 2012 #

Running 1:50:00 [3] 11.0 mi (10:00 / mi)
shoes: masochist 28

with nagel up perseverance and part way up mt. juneau trail.

Monday May 21, 2012 #

Running 1:04:03 [3] 7.0 mi (9:09 / mi)
shoes: bajada 2

up to cross and down. pushed hard on the way up. pretty tired, but it felt great to be able to push hard.

Sunday May 20, 2012 #

Running 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: masochist 28

with corle up perseverance.

Running 2:08:17 [3] 12.0 mi (10:41 / mi)
shoes: masochist 28

with geezers. dredge, east glacier, and nugget creek. felt really good.

« Earlier | Later »