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Training Log Archive: grroes

In the 7 days ending Jun 9, 2012:

activity # timemileskm+m
  Running5 19:45:00 68.0(17:26) 109.44(10:50)
  Total5 19:45:00 68.0(17:26) 109.44(10:50)

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Saturday Jun 9, 2012 #

Running 3:00:00 [3] 8.0 mi (22:30 / mi)
shoes: masochist 28

hawthorne secret trail with camp.

Thursday Jun 7, 2012 #

Running 2:10:00 [3] 11.0 mi (11:49 / mi)
shoes: masochist 28

up to gastineau and down ridge directly over top, along right side of icy gulch and down into bottom of icy gulch. cool new route. didn't feel great, but had a great run.

Tuesday Jun 5, 2012 #

Running 2:40:00 [3] 7.0 mi (22:51 / mi)
shoes: masochist 28

jumbo with will.

Monday Jun 4, 2012 #

Running 4:30:00 [3] 15.0 mi (18:00 / mi)
shoes: masochist 28

juneau ridge with bryan and will. snow still quite soft coming into granite.

Sunday Jun 3, 2012 #

Running 3:45:00 [3] 16.0 mi (14:04 / mi)
shoes: bajada 2

thunder mountain from east glacier side and down to glacier elem. from back loop bridge w/will, bryan, and nagel in morning.

Running 3:40:00 [3] 11.0 mi (20:00 / mi)
shoes: masochist 28

up hawthorne trail with corle, will, and nagel and then down into upper sheep bowl and down sheep creek trail with nagel in afternoon.

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