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Training Log Archive: JoS

In the 1 days ending Feb 24, 2012:

activity # timemileskm+m
  X-Training1 46:47
  Total1 46:47

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Fr

Friday Feb 24, 2012 #

4 PM

X-Training (Spinning) 46:47 [3]
ahr:129 max:158

After work with Lerka, fun considering it was spinning. My legs felt tired though, not sure why. I'd eaten a semlor at science fika and could feel that when I was cycling, probably best avoid in the future! Wore my heart rate monitor for once.

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