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Training Archive: JoS

In the 7 days ending 2008-06-15:

activity # timemileskm+m
  Orienteering2 2:03:00
  Total2 2:03:00
[csv]

«»
1:08
0:00
» now
MTWHFSS

Sunday Jun 15

Note
(rest day)
Katta and I had planned to go for a run but both decided we couldn't be bothered because it was raining - aren't we wimpy!

Saturday Jun 14

Event: Jukola 2008
 

Friday Jun 13

Orienteering (Tech training) 55:00 [3] ****
shoes: Jalas Black
Tampere, course on the WOC relay map. Just as a remember Tampere! Orienteering went well (except from the last control to the car!!) Tough and difficult terrain thougth really need to stay in control.

Thursday Jun 12

Note
(rest day)
Finland boat.

Tuesday Jun 10

Orienteering (Tech. training) 1:08:00 [3] ****
shoes: Jalas Black
Marietorp, Jukola training. Ran with Martin. Went really well at the beginning but when we started racing against each other I messed up. 1 90 degree error and a few misses in the control circle. Ok at the end again so didn't end on too much of a downer. Even if I wasn't so pleased with my own Oing it was a really good training session, 1 hour of personal training. Thank you Martin!

Monday Jun 9

Note
(rest day)
Had hoped to go to body pump, last one before summer, but didn't manage to get away from work in time. Was probably for the best since I got home at 1am last night!


 

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