Sunday Sep 14 |
 | Orienteering race (DM Stafett) 54:00 [5] 5.8 km (9:19 / km) | |
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| Kolmården. 1. Jo, Maria, Katta, 2. OK Hållen, 3. OK Hållen. Only 3 complete teams and 2 teams with 2 runners! Ran ok, missed the control 1 a bit and missed 5 with quite a lot, lost myself a bit and really hard to relocate again. After that I ran myself, ran steady and didn't make any mistakes. 4th back and 1st Sormland runner. Actually ran faster than Katta but Maria had 48.40 fastest with 3min. |
| Running warm up/down 20:00 [1] | |
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Saturday Sep 13 |
| Orienteering race (DM middle) 44:00 [5] 4 km (11:00 / km) | |
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| 7th place, Johanna Svensson won, 2. Maria, 3.Katta. Was 4th at the spectator control but last few minutes in the end on a very strange control. |
| Running warm up/down 20:00 [1] | |
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Friday Sep 12 |
| Note | |
| (rest day) |
| Sandra's birthday so she's invited us all for palt (seemingly some Norrlands delight?!). |
Thursday Sep 11 |
| Orienteering (Collecting controls) 55:00 [2] | |
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| Collecting controls from Astra's OL at Brosjön with Calle. The sun even came out! |
Wednesday Sep 10 |
| Orienteering race 45:00 [5] 4.6 km (9:47 / km) | |
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| AstraZeneca FM, 3rd after Karin and Kricko. Ran well except for a couple of controls where I lost lot. |
| Running warm up/down 15:00 [1] | |
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Tuesday Sep 9 |
| Running 40:00 [3] | |
| shoes: Asics 2120 |
| Jogging round Kusens trying to get my legs working. |
Monday Sep 8 |
| Note | |
| (rest day) |
| Could really have done with a jog but meetings all day then dinner in Stockholm with friends. |
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| C • hard life! 1 |