Sunday Sep 28 |
 | Orienteering race (SM stafett) 50:00 [5] ***** | |
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| 6th place!! Me, Maria and Katta. Super hard course, made a mistake at the end on the same group of gaffeled controls as Maria. Otherwise a clean run although I didn't run even near my max because it was so tricky orienteering. The boys 2nd team were 2nd and the 1st team 10th! |
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| C • Great result! 2 |
Friday Sep 26 |
| Orienteering race 43:00 [5] | |
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| SM Qual. By far the worst run of the year!!!!! I yo-yo'd between run really well and terribly!! |
Wednesday Sep 24 |
| Running 32:00 [3] 6.15 km (5:12 / km) | |
| shoes: Asics 2120 |
| Usual lunch run with Torben and Calle. We could measure the distance exactly since Torben had a Garmin. |
Tuesday Sep 23 |
| Orienteering (Tech. training) 55:00 [3] | |
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| Jarna west. |
Monday Sep 22 |
| Strength (Body pump) 50:00 [2] | |
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| Usual lunch time session, shoulders this week.
Fotvård in the morning so my feet are now as smooth as a babies bottom! |