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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrocopter

In the 1 days ending Mar 19, 2016:

activity # timemileskm+m
  skate skiing1 1:15:00 7.46(10:04) 12.0(6:15) 300
  Total1 1:15:00 7.46(10:04) 12.0(6:15) 300

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Sa

Saturday Mar 19, 2016 #

skate skiing 1:15:00 [3] 12.0 km (6:15 / km) +300m 5:33 / km

Walked to the center carrying my skis. Skied loops prior to watching the dash for cash sprints. Really fun watching some of our World Cup heroes race and against locals and each other. Great quick course for spectating.

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