Training Log Archive: jpetersIn the 7 days ending Sep 9, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 9, 2012 #
Running 52:00 [3] 6.7 mi (7:46 / mi)
shoes: Saucony I
Discovery
Saturday Sep 8, 2012 #
Running 2:00:00 [3] 14.0 mi (8:34 / mi)
shoes: Saucony I
Discovery
Thursday Sep 6, 2012 #
Running 20:00 [3] 3.0 mi (6:40 / mi)
shoes: Saucony I
4x800:3min, 2x400
Bike Commute 50:00 [3]
Wednesday Sep 5, 2012 #
Bike Commute 50:00 [3]
Monday Sep 3, 2012 #
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
shoes: Saucony I
2x3mi tempo