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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dirtmonkey

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  running54 50:16:42 298.25(10:07) 479.98(6:17) 25501
  strength training30 28:17:00 2.1 3.38 700
  Hiking13 11:42:07 67.17 108.1 13995
  basketball8 6:45:00
  weightlifting2 2:50:00
  bike1 30:00
  Total87 100:20:49 367.52 591.46 40197
averages - sleep:6.3 weight:164.5lbs

Individual entries not listed for report periods longer than a month.

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