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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dirtmonkey

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  running118 89:50:22 600.44 966.31 30431
  strength training42 24:00:00 4.54 7.31 1620
  Hiking13 19:51:00 37.95(31:23) 61.07(19:30) 9166
  basketball3 2:00:00
  Unspecified2 1:45:00
  Total142 137:26:22 642.93 1034.69 41217
averages - sleep:6.1 rhr:3 weight:166lbs

Individual entries not listed for report periods longer than a month.

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