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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dirtmonkey

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  running29 27:43:48 176.59(9:25) 284.2(5:51) 18566
  strength training23 14:28:00
  bike17 10:01:30 156.7 252.18
  Hiking1 46:05 2.45(18:49) 3.94(11:41) 1950
  Total51 52:59:23 335.74 540.32 20516
averages - sleep:5.3 weight:162lbs

Individual entries not listed for report periods longer than a month.

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