Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Princess & Mark

In the 7 days ending Jan 13, 2008:

activity # timemileskm+m
  run1 1:57:32 10.7(10:59) 17.22(6:50) 405
  Total1 1:57:32 10.7(10:59) 17.22(6:50) 405

«»
1:57
0:00
» now
MoTuWeThFrSaSu

Tuesday Jan 8, 2008 #

run 1:33:00 [3] 8.5 mi (10:56 / mi) +405m 9:32 / mi

We did our use FCE run but the temp was near 60f. Princess had to stop at all 4 streams to drink and play to cool down.

run 24:32 [2] 2.2 mi (11:09 / mi)

we then went to campground for water and I started to feel sick on way back. A few hours later treated for shock, i-vs and heated blankets to bring core back up. I was in bad shape. Must drink before!

« Earlier | Later »