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Training Log Archive: Jethro

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Trail running1 2:10:00 13.67(9:31) 22.0(5:55) 350
  Total1 2:10:00 13.67(9:31) 22.0(5:55) 350

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Sa

Saturday Sep 24, 2016 #

Trail running 2:10:00 [3] 22.0 km (5:55 / km) +350m 5:28 / km
shoes: Saucony Peregrine 6

With Kenny from his house up the road to the Flex, railway to Acreknowe, then through Stobs camp and on up to top of Penchrise Pen, across to Shankend and basically back to Hawick along old railway line. Breezy but dry - a nice run on some terrain I hadn't been on before.

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