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Training Log Archive: Jethro

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Trail running1 57:53 6.01(9:38) 9.67(5:59) 229
  Total1 57:53 6.01(9:38) 9.67(5:59) 229

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Tu

Tuesday Oct 4, 2016 #

Trail running 57:53 [3] 9.67 km (5:59 / km) +229m 5:21 / km
shoes: Saucony Peregrine 6

Around Hawick - on my own as nobody else turns up! Calf tightened up about three quarters way round - not a very successful night :-(
C • road running 2

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