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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jethro

In the 1 days ending Dec 15, 2018:

activity # timemileskm+m
  Orienteering1 1:03:27 5.78(10:59) 9.3(6:49) 17013 /17c76%
  Total1 1:03:27 5.78(10:59) 9.3(6:49) 17013 /17c76%

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Sa

Saturday Dec 15, 2018 #

Orienteering race 43:27 [3] *** 6.3 km (6:54 / km) +120m 6:18 / km
spiked:13/17c shoes: Arctic Claw 300

RR score event, Lanton Moor. Forgot my watch/Garmin so set out to get all the controls but ended up missing 2 as it would have meant venturing into a grottier bit of forest. Only 3 1/2 minutes late - collected 340 points but lost 35, Reiver on 320. Very cold but at least we beat the worst of the weather and worked up an appetite for the RR Christmas meal.

Orienteering 20:00 [2] 3.0 km (6:40 / km) +50m 6:09 / km
shoes: Arctic Claw 300

Collecting in controls

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