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Training Log Archive: Jethro

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Hill running1 38:10 3.55(10:44) 5.72(6:40) 164
  Total1 38:10 3.55(10:44) 5.72(6:40) 164

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Mo

Monday Feb 18, 2019 #

Note

Well that's my entry away for BNC & SOL1 - it would have been a shame to put my night training to waste. I have never been to Muir of Dinnet but it can't be much different to Hawick golf course and Gala policies can it?
C • no 2
6 PM

Hill running 38:10 [3] 5.72 km (6:40 / km) +164m 5:50 / km
shoes: VJ irock2

Bowanhill ACW with Murphy - the slope was a bit more forgiving on my ankle going that way round. Wild night!

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