Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jethro

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Trail running1 51:27 5.24(9:49) 8.43(6:06) 214
  Total1 51:27 5.24(9:49) 8.43(6:06) 214

«»
0:51
0:00
» now
We

Wednesday Aug 14, 2019 #

5 PM

Trail running 51:27 [3] 8.43 km (6:06 / km) +214m 5:25 / km
shoes: Roclite 305

Falnash & Lairhope forest roads with Murph & Midge - calves still tight.

« Earlier | Later »