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Training Log Archive: Jethro

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Hill running1 1:03:26 5.47(11:36) 8.8(7:12) 194
  Total1 1:03:26 5.47(11:36) 8.8(7:12) 194

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Mo

Monday Feb 3, 2020 #

4 PM

Hill running 1:03:26 [3] 8.8 km (7:12 / km) +194m 6:29 / km
shoes: VJ irock2

To foot of Greatmoor with Murphy - discovered that they have started ploughing for tree planting. Weather turned a bit mingin but nice to have a relatively gentle run after two eyeballs out races at the weekend.

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