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Training Log Archive: Jethro

In the 1 days ending Mar 25, 2020:

activity # timemileskm+m
  Hill running1 54:32 5.34(10:13) 8.59(6:21) 226
  Total1 54:32 5.34(10:13) 8.59(6:21) 226

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Wednesday Mar 25, 2020 #

5 PM

Hill running 54:32 [3] 8.59 km (6:21 / km) +226m 5:37 / km
shoes: Roclite 305

Birkiebrae, Falnash forest, Philope fell, and back down over Dryden fell past the HSR cairn - with Murphy.

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