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Training Log Archive: Jethro

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Trail running1 1:22:09 7.91(10:23) 12.74(6:27) 333
  Total1 1:22:09 7.91(10:23) 12.74(6:27) 333

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Mo

Monday May 10, 2021 #

5 PM

Trail running 1:22:09 [3] 12.74 km (6:27 / km) +333m 5:42 / km
ahr:128 max:152 shoes: Roclite G 290

Birkiebrae, Falnash & Lairhope forest - quite a lot off-road

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