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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jethro

In the 1 days ending Nov 21, 2021:

activity # timemileskm+m
  Orienteering1 1:02:10 6.1(10:12) 9.81(6:20) 15924 /31c77%
  Total1 1:02:10 6.1(10:12) 9.81(6:20) 15924 /31c77%

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Su

Sunday Nov 21, 2021 #

Event: Scottish Score Championships
 
12 PM

Orienteering 1:02:10 [3] ** 9.81 km (6:20 / km) +159m 5:52 / km
ahr:143 max:158 spiked:24/31c shoes: VJ irock2

Scottish Score Champs, Dalkeith Park - 60 min score. Set off thinking I would try and get all 35 controls - all controls worth 10pts so no working out which ones to prioritise. Didn't quite manage it - missed 4 and was 2m10s late. Too many silly little mistakes. 5th on 60 min Score behind an M16, an M50 and 2 M45's = 1st M60.

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